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My Weight Loss Battle Goes On
Ok, I'm sharing this to hopefully keep me accountable. Today I started my Greens and Ultimate Thermofit from It Works. BUT I know that no product in the world is going to cure my battle alone. I am walking again.
Finally.
2 miles yesterday, 2 miles today.
I'm signing up for the 5k in Stuart.
I'm drinking water.
I've cut out all diet soda.
As far as dieting I'm not going there yet. I think this is enough change for my beginning. I hate this battle but what I hate even more is giving up. I'm miserable and my back hurts. I've gained 40lbs since November last year. I want that 40lbs gone. I want my focus to be on my health and not how skinny I'd like to be. I also plan to start Estro Rhythm to attack some night sweats, memory loss and other things that menopause brings on.
If you have not heard of It Works before go to my web site and read. It lists all products and there are videos to explain each product, along with testimonials. This is wonderful stuff. I've had several friends completely change their lives by changing their lifestyle and using It Works products.
2 comments:
I'm glad you are on track with your health plan. We are getting our life in order and this is a big part of our overall focus.
Keep up the good work!!
Good for you! I'm trying to lose a few too. Walking every day is working wonders for my figure and my outlook! I'm sure you're feeling better inside and out.
Nice to meet you!
Blessings, e-Mom @ Chrysalis
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